Back to teaching...and I am holding 48 pupils in my class...age ranges to 7 and 8 including 61/2...
Grade two section 2. Heterogeneous group....Welcome to my room..hahaha! really neck breaking.
But I have another job and I hope my health will took me way long...
I just hope I could make it, though the other job is a night shift job, and the teaching is in the afternoon, I hope I really could extend my health with the help of God...I could do it. My eldest is in college now, taking up
Food Technology, a 4 year course then the board exam. My son is 4th year high school, the busy one because he was elected an officer of the school government group and he was also in a Military corp. group. My youngest is a darling..the Barbie of the family...She is also on a top list student and she is now grade 4....
They are my treasure since I am a single mom...I need to work double time...My husband if I could call him (X) thanks for extending his help for my daughter...but his money is a 3 day meal for my eldest. My son and youngest goes to school together...Big brother is a big brother to her...Thanks to him. His support is something I could rely on. My eldest...hmmm thanks to her...she is good in housekeeping...
Everyday is a routine work and I pray I could maintain this two jobs. I don't want to give up any of the two.
Well, I hope anyone could understand the life of a single mom....God bless you all....
Tuesday, June 22, 2010
Monday, June 7, 2010
Teacher's Commitment
Philippines
We teachers are constantly faced with challenges of how to improve student achievement. Further complicating the issue is the fact that the student population is now more heterogeneous than ever before (year 2000). So we teachers and school leaders become the focal point of the discussion.
Teachers are being asked to assume responsibilities which we are not equipped to handle and the consequences of failure are high for everyone, especially high for our children. (With the kind of tools needed, it will be the cutting edge for us and our pupils).
Not equipped, Why? The tools we are using against the schools outside outside our country are far more advanced. So globally competitive, is way beyond our capacity. (For now)
To address these challenges, we are engaging in various restructuring and reforms ultimately designed to improve student achievement.
We, teachers inspire others to attempt to accomplish goals that represent the values, motivations, wants, needs, aspirations, and expectations of both the leaders and the children.
We are committed to:
a. Exists within the social relationships and serves social ends;
b. Involves purpose and directions;
c. Influence process;
d. function; and
e. contextual and contingent
Therefore, we teachers involve those " who work with others to provide direction and who exert influence on persons and in order to achieve the school's goals"
We commit ourselves to achieve a common goal.
We are committed to:
* Challenge the process by having a willingness to take risks,
* Inspire a shared vision that becomes the driving force that creates the future,
* Enable others to act by creating a sense of ownership,
* Be a model the way through personal example and execution, and
* Encourage the hearts others and themselves during difficult times.
We teachers find a way to make others want what he or she wants, not through coercion but by articulating a vision and persuading others so they would want to become a part of it. Emphasize the importance of having a certain set of traits critical to effective learning. Thus, bent to certain not possessed by others. We must capture the extraordinary abilities.
I believe teachers have extraordinary abilities and so be it.....
God bless you all...
We teachers are constantly faced with challenges of how to improve student achievement. Further complicating the issue is the fact that the student population is now more heterogeneous than ever before (year 2000). So we teachers and school leaders become the focal point of the discussion.
Teachers are being asked to assume responsibilities which we are not equipped to handle and the consequences of failure are high for everyone, especially high for our children. (With the kind of tools needed, it will be the cutting edge for us and our pupils).
Not equipped, Why? The tools we are using against the schools outside outside our country are far more advanced. So globally competitive, is way beyond our capacity. (For now)
To address these challenges, we are engaging in various restructuring and reforms ultimately designed to improve student achievement.
We, teachers inspire others to attempt to accomplish goals that represent the values, motivations, wants, needs, aspirations, and expectations of both the leaders and the children.
We are committed to:
a. Exists within the social relationships and serves social ends;
b. Involves purpose and directions;
c. Influence process;
d. function; and
e. contextual and contingent
Therefore, we teachers involve those " who work with others to provide direction and who exert influence on persons and in order to achieve the school's goals"
We commit ourselves to achieve a common goal.
We are committed to:
* Challenge the process by having a willingness to take risks,
* Inspire a shared vision that becomes the driving force that creates the future,
* Enable others to act by creating a sense of ownership,
* Be a model the way through personal example and execution, and
* Encourage the hearts others and themselves during difficult times.
We teachers find a way to make others want what he or she wants, not through coercion but by articulating a vision and persuading others so they would want to become a part of it. Emphasize the importance of having a certain set of traits critical to effective learning. Thus, bent to certain not possessed by others. We must capture the extraordinary abilities.
I believe teachers have extraordinary abilities and so be it.....
God bless you all...
Friday, May 21, 2010
What's the matter with you?
The misty color hue of hope
Far greater than dream itself
As eyes contract to see more clear
Images play for only you
A valley of wild and free
Behold each other's breath
For life itself is a gift beyond
Than those expected wiles
Blue is color that depict dreams
Hazy hues of truth and real
from beyond each other's realm
embraces each needs and wants
The desired quest in life
Is like the blue itself
alien in everything
hoping as it is for real
Presumed this blue is jungle
of you and inner you
what will be the cause of blue
which is beholding you....
God bless you all..
Life's venture
On my long walk
in each steps
i remember
the things that I have done
Some with no regrets
some still leads me into thinking
others, wishing
I could rewind
Suddenly I stopped
standing still
Don't know if I"ll continue
or return back
Mini strips of thoughts
falling dried leaves
flowers blooming
and a long way to go
As I gaze upon the road
softly breeze touches my chick
There's a comfort on a cold wind
embraces everything about me
I will go on walking
counting each steps everyday
treasuring the moment as a gift
and I won't run
I will finish to the end
the purpose of my life on earth
To win each battle and grow
learning to venture each flow
I won't stop
praying
wishing
hoping
Believing that
at the end
generously
touched everyone's life
Monday, May 17, 2010
Reality
Reality
Beyond a dream
there is a gift
a treasure most loved
In a core of sweet embrace
found in deepest heart
I stood tall beyond compare
lifted up by memories
Silently endure the pain
the whispered wishes
down my knees
Freely i made myself dance
from the voice of up above
blown by silent hymns
I floated
Did I drift from afar
Did I stay alone with wondering heart
Did I alone harvest the soil
Did I alone make it to the night
A far cry of laughter deep within
a gold of strands attached to very core
Amidst of being alone
I made it through the night
Beloved, look at the stars beneath
woven dreams beyond
the moment you step outside
is the wonder of that dream
Painted by Elleata Diver
Friday, May 14, 2010
A Dream
Once I had a dream
which possessed me long ago
which strove me to live longer
and motivated to strive harder
Once I had a promise
to keep for the rest of me
to bring forth happiness and joy
to wait for each and every moment
From the rest of my world
imprinted upon me
the promise I made
conquered by love
Now like a tree against all odds
Withering and long forgotten
yet standing tall upon the rest
waiting from a well kept promise
Its been long ago
everything ends well
but then awakened by the call
like the last leaf on the bow
Sure i didn't forget
The promise I made long ago
I just didn't make it
late for that last minute call
Looking back at the time
where did I go wrong
It is still there
standing so tall
Now I cannot return back
nor rewind the moment
there is no hesitation
for the unfulfilled promise
Should i forget
with no regrets
the song of my heart
tuned to what is now
should I be thankful
for the power of that promise
that kept me going
that gave me strength
to live and be happy
content with what i have
Is that the purpose of dream
to believe beyond compare
to live with hopes and wishes
to survive with light and joy
Now, am happy and free
the purpose is well served
what I am now I bestowed
upon the unfulfilled promise
Tuesday, April 27, 2010
Slimming Diet
I have read this tips and I think it will help others. Specially with those one who tried very hard to slim down even for a bit. The way people cook and the food available to the market has a sound matter in what we are today. I believe it is not a matter of how much you eat, or how frequently you feels like eating but it is what you eat. I am not saying you need to change the food you are actually taking in. But be considerate on putting it on your meal. The food I read is good and might not break you if you add this on your list. It helps me a lot, excluding the gym and working style i got. It also helps my mom to be on her knees. With osteoperosis, I need to assemble large reading and meet many people with what they call "We are the healthy people who plan this blah blah blah" And believe me sometimes they scared me away....But I have learned a few bits that I can share. I hope it will help in anyway.
On the orange juice diet every day you should drink at least 1.5 liters of orange juice. Juice must be fresh! On this diet you can eat almost everything, but only drink orange juice.
The duration of such a diet – 10 days!
Orange juice is very tasty. Orange juice contains important vitamins and minerals, one glass of juice covers the daily requirement of vitamin C.
Orange juice is indispensable during the cold season to prevent and treat colds and beriberi, he strengthens blood vessels, lowers high blood pressure – is useful in hypertension, contributes to a qualitative improvement in the blood, improves digestion, activates the brain, stimulates cell metabolism, burns fat, enhances the immune system and kills bacteria.
Orange juice has a strong anti-cancer effect, it is perfectly toned and relieves fatigue.
Orange juice is contraindicated for people with gastric ulcer and duodenal ulcer, and in disorders of the intestine and gastritis with high acidity from him, too, should be abandoned.
Orange juice – one of the most low-calorie juices.
Regular consumption of grapefruit and orange juice prevents the development of osteoporosis
Useful properties of raspberries.
What is the Tuna Fish Diet?
The tuna fish diet should be observed for three days, followed by four days of normal nutrition. You have to eat tuna every day. Also you are allowed to drink tea, black coffee and water.
Regular consumption of tuna a positive effect on the body, because it contains a lot of vitamin D, Omega-3 (to 50% reduces the risk of cardiovascular disease, improve brain function and help reduce weight). Tuna is rich in vitamins and phosphorus. He almost does not contain fat and made with the addition of minimum amount of salt to enhance flavor.
Yogurt normalizes the activity of the gastrointestinal tract, improves immunity, promotes withdrawal from the body of toxins, improves metabolism. In the yogurt contains all the necessary substances – fat, carbohydrates and proteins.
Permitted Products:
- Yogurt Natural – 500 grams per day. (By yogurt diet need to eat 500 grams daily of natural yogurt.)
- Fruit – up to 300 g. (Excluded melon, grapes and watermelon from the high sugar content.)
- Meat (chicken, veal, turkey without skin and fat) – up to 100 g (1 piece), is better at lunch.
- Vegetables (tomatoes, radishes, cucumbers, sweet peppers) and green no more than 300 grams per day.
Maple syrup diet is a helped millions of people around the world. The main function of the Maple Syrup diet is to cleanse the organism out of toxins.
Maple syrup is very fond of people who need to count calories, because it is a hundred percent fat-free product. In its high content of potassium, iron and calcium, and even maple syrup contains no sucrose, which is much more useful to the human body. Maple syrup – fully organic product.
Maple Syrup – concentrated juice of sugar maple, which grows only in North America. 75% of the syrup produced in Quebec, Canada. From a single maple tree would be about 4 liters of juice.
Maple syrup diet was rapid expansion in the UK after the singer and actress Beyonce Knowles stated that miracle maple syrup helped her lose six kilos in ten days.
How the Diet Works
On the maple syrup diet you will be herbal tea, drinking lemonade and water. The ingredients in the lemonade are: maple syrup, fresh lime, cayenne peppers, and water. Need drinking the lemonade from 5 to 10 times per day.
Cheese diet – this is a great way to combat excess weight. In this fast diet can lose weight up to 10 kg. per week without causing damage to the body. Cheese diet should not last longer than 10 days.
Cheese – a product in which a lot of useful substances. In the cheese contains 27% protein, 50% fat, from 400 to 700 mg of mineral salts of calcium and phosphorus. This composition makes the cheese an important element in the diet.
Useful Properties of cheese
By the beneficial properties of cheese is the fact that it contains easily digestible protein, vitamins B, and minerals, and vitamins A and D. The protein is part of the cheese is almost completely absorbed by the body and serves as the building blocks of cells.
100 grams of cheese completely covers the daily need for calcium and half the requirements for animal fats.
The basis of cheese diets are all sorts of cheeses, raw vegetables, curd cheese. Cheese diet involves the use of low-fat varieties of cheese. Must be a lot of hot drink. Need to drink to black, herbal, green tea.
Sample menu cheese diet
8:00: black unsweetened coffee;
10:00: egg, hard-boiled (one);
12:00: lean meat or ham (200g);
14:00: cheese with low fat (100g);
16:00: cottage cheese with 0% fat (250);
18:00: a cup of nonfat kefir.
Benefits cheese diet:
1. This diet does not require cooking. You have less time to spend in the kitchen, which helps you avoid the temptation to eat something from the fridge.
2. Periods of time between meals rather short, so the body does not manage to get hungry, small portions help ease the stomach.
3. These products are particularly useful in the spring, when your skin, nails and hair are not in too good condition. These products are rich in proteins and minerals.
Disadvantages cheese diet:
1. If you have any problems with the digestive tract, it is better not to resort to such a cheese diet. Dairy products can harm the patient stomach.
2. In the diet, no fruit and vegetables, which can badly affect the body, especially in the spring, when vitamin deficiency in full swing.
God bless you all...Remember..health is wealth
1. An orange juice diet.
On the orange juice diet every day you should drink at least 1.5 liters of orange juice. Juice must be fresh! On this diet you can eat almost everything, but only drink orange juice.
The duration of such a diet – 10 days!
Orange juice is very tasty. Orange juice contains important vitamins and minerals, one glass of juice covers the daily requirement of vitamin C.
Orange juice is indispensable during the cold season to prevent and treat colds and beriberi, he strengthens blood vessels, lowers high blood pressure – is useful in hypertension, contributes to a qualitative improvement in the blood, improves digestion, activates the brain, stimulates cell metabolism, burns fat, enhances the immune system and kills bacteria.
Orange juice has a strong anti-cancer effect, it is perfectly toned and relieves fatigue.
Orange juice is contraindicated for people with gastric ulcer and duodenal ulcer, and in disorders of the intestine and gastritis with high acidity from him, too, should be abandoned.
Orange juice – one of the most low-calorie juices.
Regular consumption of grapefruit and orange juice prevents the development of osteoporosis
Raspberry diet for weight loss well-balanced, and lasts only 3 days. During these days you can lose up to 2 kilograms of excess weight. Raspberry diet effectively suppresses hunger.
Useful properties of raspberries.
Raspberry, as one of the most popular and delicious fruit, has useful medicinal properties. Raspberries are widely used in folk medicine for the prevention and treatment of many diseases.
Raspberries contain many useful and necessary body substances, vitamins and elements. In the raspberry found sugar (9-10%), potassium, iron, pectin, copper, cellulose, tannins, organic acids, vitamins PP, C, B1, B12Tuna fish diet help you lose 3 pounds in 3 days.
What is the Tuna Fish Diet?
The tuna fish diet should be observed for three days, followed by four days of normal nutrition. You have to eat tuna every day. Also you are allowed to drink tea, black coffee and water.
Regular consumption of tuna a positive effect on the body, because it contains a lot of vitamin D, Omega-3 (to 50% reduces the risk of cardiovascular disease, improve brain function and help reduce weight). Tuna is rich in vitamins and phosphorus. He almost does not contain fat and made with the addition of minimum amount of salt to enhance flavor.
At the yogurt diet can be reset 5-6 kg for 10 days. The duration of the diet – from 7 to 14 days.
Yogurt normalizes the activity of the gastrointestinal tract, improves immunity, promotes withdrawal from the body of toxins, improves metabolism. In the yogurt contains all the necessary substances – fat, carbohydrates and proteins.
Permitted Products:
- Yogurt Natural – 500 grams per day. (By yogurt diet need to eat 500 grams daily of natural yogurt.)
- Fruit – up to 300 g. (Excluded melon, grapes and watermelon from the high sugar content.)
- Meat (chicken, veal, turkey without skin and fat) – up to 100 g (1 piece), is better at lunch.
- Vegetables (tomatoes, radishes, cucumbers, sweet peppers) and green no more than 300 grams per day.
Maple syrup diet is a helped millions of people around the world. The main function of the Maple Syrup diet is to cleanse the organism out of toxins.
Maple syrup is very fond of people who need to count calories, because it is a hundred percent fat-free product. In its high content of potassium, iron and calcium, and even maple syrup contains no sucrose, which is much more useful to the human body. Maple syrup – fully organic product.
Maple Syrup – concentrated juice of sugar maple, which grows only in North America. 75% of the syrup produced in Quebec, Canada. From a single maple tree would be about 4 liters of juice.
Maple syrup diet was rapid expansion in the UK after the singer and actress Beyonce Knowles stated that miracle maple syrup helped her lose six kilos in ten days.
How the Diet Works
On the maple syrup diet you will be herbal tea, drinking lemonade and water. The ingredients in the lemonade are: maple syrup, fresh lime, cayenne peppers, and water. Need drinking the lemonade from 5 to 10 times per day.
Cheese diet – this is a great way to combat excess weight. In this fast diet can lose weight up to 10 kg. per week without causing damage to the body. Cheese diet should not last longer than 10 days.
Cheese – a product in which a lot of useful substances. In the cheese contains 27% protein, 50% fat, from 400 to 700 mg of mineral salts of calcium and phosphorus. This composition makes the cheese an important element in the diet.
Useful Properties of cheese
By the beneficial properties of cheese is the fact that it contains easily digestible protein, vitamins B, and minerals, and vitamins A and D. The protein is part of the cheese is almost completely absorbed by the body and serves as the building blocks of cells.
100 grams of cheese completely covers the daily need for calcium and half the requirements for animal fats.
The basis of cheese diets are all sorts of cheeses, raw vegetables, curd cheese. Cheese diet involves the use of low-fat varieties of cheese. Must be a lot of hot drink. Need to drink to black, herbal, green tea.
Sample menu cheese diet
8:00: black unsweetened coffee;
10:00: egg, hard-boiled (one);
12:00: lean meat or ham (200g);
14:00: cheese with low fat (100g);
16:00: cottage cheese with 0% fat (250);
18:00: a cup of nonfat kefir.
Benefits cheese diet:
1. This diet does not require cooking. You have less time to spend in the kitchen, which helps you avoid the temptation to eat something from the fridge.
2. Periods of time between meals rather short, so the body does not manage to get hungry, small portions help ease the stomach.
3. These products are particularly useful in the spring, when your skin, nails and hair are not in too good condition. These products are rich in proteins and minerals.
Disadvantages cheese diet:
1. If you have any problems with the digestive tract, it is better not to resort to such a cheese diet. Dairy products can harm the patient stomach.
2. In the diet, no fruit and vegetables, which can badly affect the body, especially in the spring, when vitamin deficiency in full swing.
God bless you all...Remember..health is wealth
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