A Beautiful You

The Natural You
Embrace the fact that You are You. Realize that no one else in this world is like you, and that you are unique and it is the most wonderful thing. Look at yourself without any makeup, without dressing on an occassion. Look at yourself with no embelishments just a natural you. Then smile at yourself. Brush your teeth, then your hair. Spend a good time looking at yourself, then think of yourself. Do not put space on what others might think of you. NO!NO!NO!.

What do you see?

The answer on that will vary based on attitude and self perception. Keep it positive. You are worth of all your positive thoughts. Remember all the possitive things that you have noticed. And then the things you have noticed negatively start throwing it away. Then start FRESH.



Natural is essentials. BARE it. It is extremely important and worth the investment. Meaning your hygienic routine. It means taking care of the natural you. Relishing it. Relaxing in it. Smile. Sing. Give yourself the time of day because you are worth it. Every single moment and second of your life.



Be FRESH. Pamper yourself and take your time to take care of you and the products what ever it is you are using. Spend 20 minutes a day focusing on just you. You don't need a spa...or luxurious parlor to enjoy its many pleasures.



You communicate using your mouth everyday. So by all means take care of it. It speaks wonders about you.



If you need to replace your toothbrush, do it. so it does it's job and does it well. And pamper yourself with a new tooth brush everymonth. Go ahead. It is okay. You can replace it with a cheaper brush since you are replacing it frequently it will work just as well. People will notice the difference and chances of you smiling even more.



Spend time with it. A strong friendship between your toothbrush and your mouth. Take care of each tooth, your gums, and your tongue. Odd and funny to many, but to me. I love spending a minimum of five minutes at each brushing. That's right. And believe me, it's well worth it.



This is a song I teach with my grade Six students. It goes like this....



Smile is something that you give it away

and It comesright back to you.

Its just like a magic penny

hold it tight and you won't get any

spend it, lend it give it away

and it comes right back to you



A wonderful smile with those nice teeth and healthy gums...sure just imagine of tasting it. Don't you think?

I feel sexy with it. Hope it will do some magic tricks on you...HA!HA!HA!

a beautiful YOU simple as that.

God bless